Ahi Poke Bowl

Poke Bowl – Ahi Poke with Fresh Fish & Toppings

Authentic Hawaiian poke bowl with marinated fish, rice, and crisp toppings – perfect for 3 servings.

Ingredients:

Main Ingredients

• 350 g yellowfin tuna or salmon (sushi grade; 400 g if using salmon with skin)
• 170 g rice (e.g., sushi, long grain, or brown rice)
• ½ avocado, diced
• 1–2 scallions, sliced into rings
• 2 shallots, sliced into rings
• 4 garlic cloves, sliced
• Daikon cress or other sprouts
• 2 tbsp sesame seeds (white and/or black)

Spicy Mayo Marinade (for fish)

• 3 tbsp mayonnaise (approx. 30 g)
• 1½ tbsp sriracha (adjust to taste)
• ⅛ tsp fine salt

Soy Sauce Marinade (alternative)

• 3 tbsp Japanese soy sauce
• 1 tbsp sesame oil
• 2 tbsp finely sliced scallion rings

Preparation:

• 1. Cook the rice, let it cool, and set aside.
• 2. Cut the fish into approx. 1.5 cm cubes (optional: freeze for 30 min for easier slicing).
• 3. For spicy mayo: mix mayonnaise, sriracha, and salt. For soy marinade: combine soy sauce, sesame oil, and scallions.
• 4. Add the fish to your chosen marinade, mix well, and refrigerate covered (up to 1 day).
• 5. Toast sesame seeds in a dry pan. Fry shallots and garlic in oil until golden brown, then drain on paper towels.
• 6. Dice the avocado, slice scallions into rings.
• 7. Divide the rice into 3 bowls. Top with marinated fish and avocado.
• 8. Garnish with sesame seeds, fried shallots, garlic, and sprouts.

Enjoy your poke bowl – just give it a good mix before eating! 🍣